In 2015, I began my journey to clear up an autoimmune disease presenting as an all-over body rash. From the moment I began learning about how to heal my body naturally, I never stopped!
Jones Heart and Home touches on topics including, vitamins, herbs, gut and brain health, living to 100, and the choices that will get me there. Along the way, being a Good Mom is at the forefront of my daily decision making.
Each moment and choice we encounter, is an opportunity to choose better. That’s how I live my life, that’s what I want my children to remember about me and embody in themselves, and that’s what my blog represents.
A place where I show up, good days, and bad, and aim to be better than I was yesterday. A place where you encounter new ideas and opinions, new concepts and ways of living, and are able to become better than you were because of it.
4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut
In this post, I share 4 of the major lifestyle changes I made toward healing my leaky gut, including, how I changed my Google search patterns, the non-toxic swaps I made, the routines I created, and the 1 thing I kept most coveted in order to heal.
My Faith Story
My faith weaves every piece of my life together. You can read about who I am, how I see my life, how I see my Husband, and my belief that it is all for something much greater than myself.
My Health Story
I used to have rashes all over my body that caused me so much discomfort, embarrassment and shame. I would cry from how bad the itch was.. but I was resolved to find a remedy aside from the steroid cream the dermatologist prescribed. I changed my diet and lifestyle and I share with you all the details!