In 2015, I began my journey to clear up an autoimmune disease presenting as an all-over body rash. From the moment I began learning about how to heal my body naturally, I never stopped!
Jones Heart and Home touches on topics including, vitamins, herbs, gut and brain health, living to 100, and the choices that will get me there. Along the way, being a Good Mom is at the forefront of my daily decision making.
Each moment and choice we encounter, is an opportunity to choose better. That’s how I live my life, that’s what I want my children to remember about me and embody in themselves, and that’s what my blog represents.
A place where I show up, good days, and bad, and aim to be better than I was yesterday. A place where you encounter new ideas and opinions, new concepts and ways of living, and are able to become better than you were because of it.
A To-do List You Can Commit To
If your to-do list gives you anxiety, you need a change! Try to organize your to-do list this way and see how much more peace and productivity show up in your life.
What is Leaky Gut and What I Did to Get Better
I had chronic, itchy rashes all over my body and I healed myself! I had an autoimmune dis-ease and I was committed to better nutrition, supplementing and fasting/detox protocols… and guess what, I don’t experience psoriasis rashes any more! I’ve included a Free PDF guide for you to download to see what I was eating to heal my autoimmune disease.
How To Keep Homeschool Easy For Pre-k!
Curriculum or not? Should you wing it or go full unschooling?! Whatever you choose, there are a few simple things you can do to be more intentional about homeschooling your preschooler.
Pack These 14 Things For a Summer Day Out with Kids
Have you ever been about to go out with kids and you are constantly asking yourself, "What else do I need to pack? What am I forgetting?" Of course you have, anyone with children can understand the anxiety of feeling like you're forgetting something you really need to pack!