In 2015, I began my journey to clear up an autoimmune disease presenting as an all-over body rash. From the moment I began learning about how to heal my body naturally, I never stopped!
Jones Heart and Home touches on topics including, vitamins, herbs, gut and brain health, living to 100, and the choices that will get me there. Along the way, being a Good Mom is at the forefront of my daily decision making.
Each moment and choice we encounter, is an opportunity to choose better. That’s how I live my life, that’s what I want my children to remember about me and embody in themselves, and that’s what my blog represents.
A place where I show up, good days, and bad, and aim to be better than I was yesterday. A place where you encounter new ideas and opinions, new concepts and ways of living, and are able to become better than you were because of it.
4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut
In this post, I share 4 of the major lifestyle changes I made toward healing my leaky gut, including, how I changed my Google search patterns, the non-toxic swaps I made, the routines I created, and the 1 thing I kept most coveted in order to heal.
A “Good Mom’s Guide” to Improving Your Child’s Mood with Vitamins
An overwhelming number of parents today face immense pressure, raising a healthy child in an increasingly toxic social environment. On top of this, it seems the rate of childhood behavioral impairments and issues are increasing as well, and most parents are unable to identify the root cause, while not considering the possibility of a nutritional connection.
My Health Story
I used to have rashes all over my body that caused me so much discomfort, embarrassment and shame. I would cry from how bad the itch was.. but I was resolved to find a remedy aside from the steroid cream the dermatologist prescribed. I changed my diet and lifestyle and I share with you all the details!
8 Natural Remedies for a Constipated Baby
8 simple ways I am able to help my baby when she is constipated. If one way doesn’t work, I try another, and another. I relax and I give my all to helping her throughout the day and she’s always okay in the end.
What is Leaky Gut and What I Did to Get Better
I had chronic, itchy rashes all over my body and I healed myself! I had an autoimmune dis-ease and I was committed to better nutrition, supplementing and fasting/detox protocols… and guess what, I don’t experience psoriasis rashes any more! I’ve included a Free PDF guide for you to download to see what I was eating to heal my autoimmune disease.