In 2015, I began my journey to clear up an autoimmune disease presenting as an all-over body rash. From the moment I began learning about how to heal my body naturally, I never stopped!
Jones Heart and Home touches on topics including, vitamins, herbs, gut and brain health, living to 100, and the choices that will get me there. Along the way, being a Good Mom is at the forefront of my daily decision making.
Each moment and choice we encounter, is an opportunity to choose better. That’s how I live my life, that’s what I want my children to remember about me and embody in themselves, and that’s what my blog represents.
A place where I show up, good days, and bad, and aim to be better than I was yesterday. A place where you encounter new ideas and opinions, new concepts and ways of living, and are able to become better than you were because of it.
Herbal Tea as Medicine For Beginners
Building confidence with herbal remedies and natural medicine takes time. It takes having an experience in some cases, for you to feel more prepared the next time. The easiest and most simple, tried and true, and my favorite way to get into herbal medicine is through HERBAL TEAS!
Deliciously Gluten-Free: 12+ Recipes For You to Try Today!
Cravings for something sweet can hit at any time and for those of us who are intentional about how much sugar we eat, or how our bodies react to gluten, it’s hard to just grab any treat or dessert if the ingredients aren’t right. This post will share the ingredients to keep in your home if you want to make MOST gluten free desserts or treats from home, as well as my favorite “go-to” gluten-free desserts that I’ve actually baked over the years and that always turn out yummy!